Continue to breathe in and out of your nostrils, bringing the essence down into the womb with each inhalation. Fill your womb with pure love vibrations. Slowly exhale using simple and loving intentions to release congestion and negative energy in your womb area. With each exhalation free your womb of its pain, scars, confusions and contaminations. Then substitute those energies with love, peace, harmony and power. Continue this for 10 minutes.
Do this healing womb meditation on a daily basis until you begin to feel the relief and shift in your womb. Pay attention to the sensations and movements in your sacred space as it realigns into its normal place and state. You will begin to feel better inside your sacred space after only a few sessions. Over time, you will see and experience the changes that magically happen around you.
Your womb is your sacred home. Live from it and according to it!!
Womb Affirmation: " honor my womb as the sacred space of creation!
I create a loving and peaceful space in my womb. I love my womb!"
Angelique Shofar is a sexual wellness & sensual lifestyle coach; a tantric yoga/dance teacher & freelance writer. She facilitates sensual~cultural events, retreats & workshops around holistic sexuality, wellness & empowerment. Visit her online at: http://thesexualgriot.typepad.com/ and her blog at http://sexualgriot.blogspot.com/
Email her at: thesexualgriot@gmail.com
