Highlighting the importance of perception, when one changes a perception they change their world view. Remember how man once thought the world was flat and so approached the world as such and saw but so far. Then the perception of the world was changed from flat to round and everything in the world shifted.

When we change our focus from the head or the top of our spine and revert it back to the source that lies at the sacrum or base of the spine we can experience the ecstasy we so long for. We can then move from the fluff and into the roots of our power.

Placing your intent and keen awareness on the base of the spine initiates the descent into the depths of your sexuality. Tension begins to slowly move down the neck, disappearing along the shoulders as they shift down from the high gear they are constantly in. (People literally walk around with their shoulders almost touching their ears. Wired!) The heart then is able to expand and the breath can take a plunge into the lower compartment of that body that craves to be oxygenated. The abdominal region then transfers its pressure over to the flow as it progresses through the womb area and into the sexual chambers. The sensations in the genitals come alive and the pleasure then heightens. Soon the ancient memories and the potency of the energy of many lives that are stored in your sexual organs are awakened from their deep, deep sleep.

It's important to remember that headaches are a sign of toxins trying to move out of the body. So when you pop a pain killer you also kill the power of your body's wisdom and shut down its ability to communicate truthfully to you. A recipe for a poor relationship with your self!

More so it's better to keep in the intelligence of your sexual power at the base of your spine rather than to stay in the realm of the intelligence of a mind that may no longer be yours - anyway. The mind that is constantly busy being filled with artificiality and disempowering knowledge since you began to learned how to reason. Changing the context of your mind and moving your awareness into the opposite end of the spectrum will open up a whole new universe to your awareness and sensational experiences.

Sex is very grounding. It energizes the core muscles, vitalizes our organs and awakens our raw power of creativity. Harmonious sex helps keep us rooted and connected to the earth and keeps the tension and pressure away from the upper body allowing the energy to flow micro-cosmically. And to me that's a starting place for being free of pain and living a Tantric life.

Angelique Shofar is a sexual wellness & sensual lifestyle coach; a tantric yoga/dance teacher & freelance writer. She facilitates sensual~ cultural events, retreats & workshops around holistic sexuality, wellness & empowerment. Visit her online at: http://thesexualgriot.typepad.com/ and her blog at http://sexualgriot.blogspot.com/ Email her at: thesexualgriot@gmail.com

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