The word Tantra means to expand, to weave, to liberate. In other words to feel and explore freedom in our own spirituality and sexuality. The exact origins of Tantra are unknown, however Tantra 'texts' or 'Vedas' as they were known have found to have been written between 1500 and 500 BC. The original Tantric way was most probably Hindu, although there is evidence in the Tantric texts that Tantra was prevalent in India and other countries. The ancient Hindus believed that food, drink and sex were essential parts of the human psyche. They also believed that sex is about experiencing the energy sexual energy that we feel moving through our body. This energy, known as Kundalini by the Hindus is to unite sexual energy with spiritual energy simultaneously. This is Tantra. The practice of Tantra also refers to the "goddess energy" or "Shakti". Shakti meaning force, power or energy In ancient Hindu mythology the goddess shakti represents the active dynamic principles of feminine power and her male counterpart is 'Shiva', Shiva representing the essence of male energy. It is said that when Shiva and Shakti unite, all of consciousness becomes 'one'. Statues of Shiva and Shakti are still depicted in temples across India today. The practice of Tantra has been described as 'euphoria' but what is "euphoria? And why do we seek it? The truth is euphoria exists in our mind, our own reality. If someone gave you a rose, what would your reaction be? Would you look at it and say to yourself "what a nice rose" and think nothing more about the rose or would you look at it for a long time in awe of its beauty, colour, smell, touch and perfection? If so then those feelings, that place you are in when you are in awe of such a beautiful rose become your reality your euphoria your choice to change the way you see the world and all its beauty. This is the same concept with making love. We create our own euphoria by letting go of all expectations and enjoying being in the moment physically, emotionally and spiritually with our beloved. If we keep searching for euphoria we will never find it because it is already there. Tantra is more than just great sex; it is a way of life of honesty and truth. Tantra focuses on the emotional, spiritual and physical aspects of sexuality. Being loved and giving love does not always necessarily mean sex. Sex is only one component of Tantra. It also includes, heart connection, communication skills, meditation, breathing, kundalini awakening, learning to appreciate and understand your partner, and much more. The benefits that regular Tantric practice will bring into your life: Deepen your connection with your partner on all levels, physically, emotionally and spiritually Turn sex into making love, pleasure into ecstasy How to communicate with your partner and have the confidence to express your inner sexual desires Discover an overall increase in libido A greater awareness and understanding of your own sexuality Experience feelings of deep joy and wellbeing within your relationships. visit: http://www.sanctuaryoftantra.blogspot.com Knowledge of Tantra
Teacher of Tantra
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